I was able to see the “Anxiety & Depression” presentation, which focused on different ways to help overcome mental illness. I think it is very helpful for anyone struggling to be able to see what options are out there so they can take the first step.
Much of the information I learned in the presentation I will be applying to myself as well as to help direct others that I know who are struggling and could benefit greatly from the information provided!
I would only recommend that their is more information about how it feels to be someone who struggles with Anxiety/Depression, and what symptoms their are, as unfortunately, not everyone understands what it feels like or realizes how serious and real it can be.
I plan to take in more presentations from Kim in the future!
Amanda
February 15, 2019