Saskatchewan Resources

Quick Links

If you are suffering from depression, anxiety, or are having suicidal thoughts know that there are people who care and are here to help you.

Please Call:
811 – Health Hotline or
211 – United Way Hotline or
1-800-273-8255 – National Suicide Prevention Lifeline
1-833-456-4566 – Canada Suicide Prevention Service

Canada Suicide Hotlines

Canadian Crisis Centres

Saskatchewan Health Authority Mental Health & Addiction Services Intake Crisis Team
Call: 1-888-989-8444
or Fax: 1-306-786-0553
Intake services are provided Monday – Friday 8:00 a.m. to 4:30 p.m.
Saskatchewan Mental Health Resources Links

Mental Health Saskatchewan

onlinetherapyuser.ca – Free online therapy for adults in Saskatchewan experiencing mental health difficulties or stress, with a focus on depression and anxiety. Accessible any day, any time, from any computer.

Farm Stress Line – Provides support for farmers and ranchers and is available 24 hours per day, seven days per week. To get help, call 1-800-667-4442

Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868

or chat online at kidshelppone.ca

Healing and Balancing Chakras Therapy. Beautiful elderly woman lying on massage table and enjoying chakra healing treatment

Therapies & Counselors

REACH Institute’s Patient-Centered Mental Health in Pediatric Care
Click Here to find the list of providers in Saskatchewan who have taken the course.

Click Here to find the list of providers across Canada who have taken the REACH program.

Counsellors

Counsellor: Sarah Sand, Shift Intuit Counselling and Consulting

Phone1-306-992-5773

Email: support@shiftintuit.net

Address: #401 – 20th Street, West, Saskatoon, Saskatchewan

Website: shiftintuit.net

Websites & Practitioners of Therapies and Modalities

Aromatherapy

http://www.healinghollow.com/

Crystal Healing (Chakra Treatments)

Website: sacredwellness.co

Practitioners:

Timmie Horvath

Reiki, Aromatherapy, Crystal Healing, Yoga & Meditation

Edmonton, AB

Telephone: 1-780-994-7088

Email: timmie@sacredwellness.co

Website: sacredwellness.co

Jin Shin Jyutsu

Website: jinshinjyutsu.com (Go to the right of the website and click the ‘Practitioners’ down arrow)

Practitioners:

Karen Poppel (Access Bars, Jin Shin Jyutsu, Hypnosis)

Saskatoon, SK & Humboldt, SK

Website:
touchofvitality.weebly.com

Telephone: 1-306-281-8841

Hypnotherapy and Hypnosis 

Website:
simpsonprotocol.com

Practitioners of Simpson Protocols…around the world:

Access Bars

Website: accessconsciousness.com (Click on the Blue Button that says: ‘Find someone near you’)

Practitioners:

  • Karen Poppel (Access Bars, Jin Shin Jyutsu, Hypnosis)

Worldwide Resources

Worldwide Links

If you are suffering from depression, anxiety, or are having suicidal thoughts know that there are people who care and are here to help you.

Please Call:
811 – Health Hotline or
211 – United Way Hotline or
1-800-273-8255 – National Suicide Prevention Lifeline

1-833-456-4566 – Canada Suicide Prevention Service

Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868

or chat online at kidshelppone.ca

List of Suicide Crisis Lines

Vertical image of female Reiki therapist holding hands over shoulders of the patient and transfer energy. Peaceful teenage girl lying with her eyes closed. Alternative therapy concept of stress reduction and relaxation.

Therapies & Counselors

REACH Institute’s Patient-Centered Mental Health in Pediatric Care
Click Here to find the list of providers in the United States who have taken the course.

 

Websites & Practitioners of Therapies and Modalities

Aromatherapy

healinghollow.com

Crystal Healing (Chakra Treatments)

Practitioner: Timmie Horvath (Edmonton, AB)

Reiki, Aromatherapy, Crystal Healing, Yoga & Meditation

Telephone: 1-780-994-7088

Emailtimmie@scredwellness.co

Website: sacredwellness.co

Practitioner: Rainbow Crystals Healing (Hawaii)

Shamanic Crystals, Chakra Balance, Aura Cleaned, Breaking Ties/Connections, Inne

Telephone: 1-808-489-5115

Email:
rainbowcrystalshi@gmail.com

Website: rainbowcrystalshawaii.com

Jin Shin Jyutsu

Website: jinshinjyutsu.com (Go to the right of the website and click the ‘Practitioners’ down arrow)

Hypnotherapy and Hypnosis 

Practitioners of Simpson Protocols … around the world:

Websitesimpsonprotocol.com

Access Bars

Website: accessconsciousness.com (Click on the Blue Button that says: ‘Find someone near you)

 

Anxiety & Depression Stress Test

Click here for the Anxiety & Depression Stress Test.

Warning Signs of Mental Illness – Project Semicolon

Click here to view warning signs. Once you have reached the site, Click Support groups (choose one) e.g. Depression, then click the icon that says Depression, then Learn dropdown arrow, then Depression, and it will take you to a page with more symptoms. I recommend looking at each dropdown as they are educational.

Below are more wellness therapies you may wish to consider:

  • Massage Therapy
  • Pedicures
  • Reflexology Therapy
  • Relaxation Therapy
  • Chiropractor Treatment
  • Hot & Cold Stone Therapy
  • Acupuncture
  • Yoga
  • Hot Yoga
  • Emotional Freedom Technique
  • Sound Therapy/Healing
  • Breathwork
  • Chakra Balancing
  • Energetic Healing
  • Reiki
  • Karuna Reiki
  • Vibroacoustic Therapy
  • Body Mind Balancing
  • Chakra Dance
  • Energy Work/Balancing
  • Feng Shui
  • Guided Imagery
  • Meditation
  • Somato Emotional Release
  • Art Therapy
  • Brain Gym
  • Emotion Code
  • Expressive Arts
  • Magnetic Therapy
  • Music Therapy
  • Aqua Massage/Hydrotherapy
  • Zen Therapy 
  • Dialectical Behaviour Therapy (DBT)
  • Narrative Therapy
  • Solution-Focused Therapy (SFT)
  • Structural Family Therapy & Strategic Family Therapy
  • Eye Movement Integration (EMI)
  • Accelerated Resolution Therapy (ART)
  • Tran cranial Magnetic Stimulation (TMS)
  • Cognitive Behavioural Therapy (CBT)
  • M.E. Day