Saskatchewan Resources
Quick Links
If you are suffering from depression, anxiety, or are having suicidal thoughts know that there are people who care and are here to help you.
Please Call:
811 – Health Hotline or
211 – United Way Hotline or
1-800-273-8255 – National Suicide Prevention Lifeline
1-833-456-4566 – Canada Suicide Prevention Service
Saskatchewan Health Authority Mental Health & Addiction Services Intake Crisis Team
or Fax: 1-306-786-0553
Intake services are provided Monday – Friday 8:00 a.m. to 4:30 p.m.
Saskatchewan Mental Health Resources Links
onlinetherapyuser.ca – Free online therapy for adults in Saskatchewan experiencing mental health difficulties or stress, with a focus on depression and anxiety. Accessible any day, any time, from any computer.
Farm Stress Line – Provides support for farmers and ranchers and is available 24 hours per day, seven days per week. To get help, call 1-800-667-4442
Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
or chat online at kidshelpphone.ca
Canadian Mental Health Association
Saskatoon: (306) 978-5777
www.cmha.ca
Mental Health Commission of Canada
www.mentalhealthcommission.ca
If you are in distress: Text WELLNESS to 741741
Humboldt Area Mental Health & Addiction Services
Local resources:
Humboldt Area Mental Health and Addiction Services
(306) 682-5333
PARTNERS Family Services
(306) 682-4135
Therapies & Counselors
REACH Institute’s Patient-Centered Mental Health in Pediatric Care
Click Here to find the list of providers across Canada who have taken the REACH program.
Counsellors
Counsellor: Sarah Sand, Shift Intuit Counselling and Consulting
Phone: 1-306-992-5773
Email: support@shiftintuit.net
Address: #401 – 20th Street, West, Saskatoon, Saskatchewan
Website: shiftintuit.net
Websites & Practitioners of Therapies and Modalities
Aromatherapy
Crystal Healing (Chakra Treatments)
Website: sacredwellness.co
Practitioners:
Timmie Horvath
Reiki, Aromatherapy, Crystal Healing, Yoga & Meditation
Edmonton, AB
Telephone: 1-780-994-7088
Email: timmie@sacredwellness.co
Website: sacredwellness.co
Jin Shin Jyutsu
Website: jinshinjyutsu.com (Go to the right of the website and click the ‘Practitioners’ down arrow)
Practitioners:
Karen Poppel (Access Bars, Jin Shin Jyutsu, Hypnosis)
Saskatoon, SK & Humboldt, SK
Website:
touchofvitality.ca
Telephone: 1-306-281-8841
Hypnotherapy and Hypnosis
Website:
simpsonprotocol.com
Practitioners of Simpson Protocols…around the world:
- Karen Poppel (Access Bars, Jin Shin Jyutsu, Hypnosis)
- Website:
simpsonprotocol.com - Book Online
- Website:
- Amanda Smytaniuk
- Saskatoon, SK
- Telephone:
1-306-314-1262 - Email:
amandasmytaniuk@gmail.com
- Heather Rodriguez
- Regina, SK
- Telephone: 1-306-596-2298
- Email:
heather@hypnoheather.com
- Michelle’s Hypnotherapy
- Saskatoon, SK
- Telephone:
1-306-716-4741 - (please TEXT instead of phoning)
- Joan Heal – Hypnotherapy & Reflexology
- Regina, SK
- Telephone:
1-306-537-7000 - Email:
time2heal@sasktel.net
Access Bars
Website: accessconsciousness.com (Click on the Blue Button that says: ‘Find someone near you’)
Practitioners:
- Karen Poppel (Access Bars, Jin Shin Jyutsu, Hypnosis)
- Saskatoon, SK & Humboldt, SK
- Website:
www.touchofvitality.ca - Telephone: 1-306-281-8841
- Book Online
- Carolle Prytula
- Humboldt, SK
- Telephone: 1-306-231-4885
Leanne Brinkman
Reiki, Access Bars, Angel card reading
Telephone: (306) 231-5295
Email: leannebrinkman@live.ca
YJ Art Therapy/Class
Yoonjin Park
Art therapist
Telephone: (306) 231-6947
Email: arttherapyhumboldt@gmail.com
Website: www.yourjourneywithart.com
Find Your Way Counselling
Kelsey Hoff
Telephone: (306) 801-4535
Email: info@findyourwaycounselling.com
Website: www.kelseyhoffcounselling.com
Evolve Chiropractic
Caitlynn Hooker
Telephone: (306) 231-7101
Email: caitlynnhooker@evolvechiropractic.ca
Holding Space by Kristin Marie
Kristin Ochitwa, BSW, RSW Counselling/therapy and yoga
Telephone: (306) 230-5550
Email: holdingspace.km@gmail.com
Website: www.holdingspacecounselling.com
Prairie House Yoga & Wellness
Andrea Bauer
Yoga & Yoga Coaching
Telephone: (306) 302-3463
Email: info@prairiehouseyoga.com
Metamorphosis Psychotherapeutic Counselling and Education Services
Amanda Baldwin-Block, PhD, CCC
Telephone: (306) 286-3227
Email: metamorphosiscounselling@gmail.com
Kendra Chornomitz
Reflexology
Telephone: (306) 231-6374
Email: kchornomitz@gmail.com
Iridescence Transformational Coaching
Candace Burkart
Evolved NLP, Heal Your Life® philosophy, BodyTalk and Trauma Aware coaching
Telephone: (306) 231-3029
Email: candace@candaceburkart.com
Health Family Formula; Carla Atherton Inspired
Carla Atherton
Health and wellness coaching and consulting
Telephone: (306) 291-2496
Email: c.atherton@sasktel.net
Websites: www.healthfamilyformula.com
www.carlaathertoninspired.com
Renelle Blanchette – psych-k
Website: birthandblossom.ca
Zoe Health Centre – Biofeedback Therapy
Prince Albert, Sk
Website
Therapists and Psychologists
Click Here to find a therapist in Saskatchewan.
Worldwide Resources
Worldwide Links
Please Call:
811 – Health Hotline or
211 – United Way Hotline or
1-800-273-8255 – National Suicide Prevention Lifeline
1-833-456-4566 – Canada Suicide Prevention Service
Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
or chat online at kidshelppone.ca
Canadian Mental Health Association
Saskatoon: (306) 978-5777
www.cmha.ca
Mental Health Commission of Canada
www.mentalhealthcommission.ca
If you are in distress: Text WELLNESS to 741741
Therapies & Counselors
REACH Institute’s Patient-Centered Mental Health in Pediatric Care
Websites & Practitioners of Therapies and Modalities
Aromatherapy
Crystal Healing (Chakra Treatments)
Practitioner: Timmie Horvath (Edmonton, AB)
Reiki, Aromatherapy, Crystal Healing, Yoga & Meditation
Telephone: 1-780-994-7088
Email: timmie@scredwellness.co
Website: sacredwellness.co
Practitioner: Rainbow Crystals Healing (Hawaii)
Shamanic Crystals, Chakra Balance, Aura Cleaned, Breaking Ties/Connections, Inne
Telephone: 1-808-489-5115
Email:
rainbowcrystalshi@gmail.com
Website: rainbowcrystalshawaii.com
Jin Shin Jyutsu
Website: jinshinjyutsu.com (Go to the right of the website and click the ‘Practitioners’ down arrow)
Hypnotherapy and Hypnosis
Practitioners of Simpson Protocols … around the world:
Website: simpsonprotocol.com
Access Bars
Website: accessconsciousness.com (Click on the Blue Button that says: ‘Find someone near you)
USA Clinics & Recovery Centers
Therapists and Psychologists
Click Here to find a therapist around the world. Click on Find a Therapist tab – Type in your city or zip code – pick your country – type in your city – and a list of therapists will show up.
Warning Signs of Mental Illness – Project Semicolon
Click here to view warning signs. Once you have reached the site, Click Support groups (choose one) e.g. Depression, then click the icon that says Depression, then Learn dropdown arrow, then Depression, and it will take you to a page with more symptoms. I recommend looking at each dropdown as they are educational.
Below are more wellness therapies you may wish to consider:
- Massage Therapy
- Pedicures
- Reflexology Therapy
- Relaxation Therapy
- Chiropractor Treatment
- Hot & Cold Stone Therapy
- Acupuncture
- Yoga
- Hot Yoga
- Emotional Freedom Technique
- Sound Therapy/Healing
- Breathwork
- Chakra Balancing
- Energetic Healing
- Reiki
- Karuna Reiki
- Vibroacoustic Therapy
- Body Mind Balancing
- Chakra Dance
- Energy Work/Balancing
- Feng Shui
- Guided Imagery
- Meditation
- Somato Emotional Release
- Art Therapy
- Brain Gym
- Emotion Code
- Expressive Arts
- Magnetic Therapy
- Music Therapy
- Aqua Massage/Hydrotherapy
- Zen Therapy
- Dialectical Behaviour Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy (SFT)
- Structural Family Therapy & Strategic Family Therapy
- Eye Movement Integration (EMI)
- Accelerated Resolution Therapy (ART)
- Tran cranial Magnetic Stimulation (TMS)
- Cognitive Behavioural Therapy (CBT)
- M.E. Day